simon amery 4:22 row
1,116
Meters
4:22.6
Time
1:57.6
Pace
75
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 118 |
July 24, 2024 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.6 | 1,116 | 1:57.6 | 215 | 1039 | 27 |
| 4:22.6 | 1,116 | 1:57.6 | 215 | 1039 | 27 |
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Workout Graph
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