simon amery 5:14 row
1,329
Meters
5:14.1
Time
1:58.1
Pace
86
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 0 |
October 25, 2024 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.1 | 1,329 | 1:58.1 | 212 | 1029 | 21 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 25 |
| 5:14.1 | 55 | 2:08.1 | 166 | 871 | 17 |
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Workout Graph
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