simon amery 1x500m/1:00r SkiErg
500
Meters
1:52.9
Time
1:52.9
Pace
35
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 516 |
| Overall Time | 2:52.9 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 48 |
| Stroke Count | 91 |
| Drag Factor | 115 |
March 12, 2025 16:25:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.9 | 500 | 1:52.9 | 243 | 1137 | 48 | |
| 1:52.9 | 500 | 1:52.9 | 243 | 1137 | 48 | |
| r16 |
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