simon amery
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/26/25 |
5:09 |
1,282m |
2:00.7 |
RowErg |
View workout
|
03/26/25 |
4:13 |
1,026m |
2:03.4 |
RowErg |
View workout
|
03/23/25 |
6x0:30/0:30r |
866m |
1:43.9 |
RowErg |
View workout
|
03/23/25 |
4x500m/1:00r |
7:16.2 |
1:49.0 |
RowErg |
View workout
|
03/23/25 |
5:06 |
1,299m |
1:58.1 |
RowErg |
View workout
|
03/23/25 |
4:07 |
1,025m |
2:00.5 |
RowErg |
View workout
|
03/12/25 |
2:08 |
534m |
1:59.9 |
SkiErg |
View workout
|
03/12/25 |
1x500m/1:00r |
1:52.9 |
1:52.9 |
SkiErg |
View workout
|
03/12/25 |
2x500m/1:00r |
3:48.7 |
1:54.3 |
SkiErg |
View workout
|
03/05/25 |
10x1:00/1:00r |
5,774m |
1:43.9 |
BikeErg |
View workout
|
03/05/25 |
20:08 |
10,525m |
1:54.8 |
BikeErg |
View workout
|
02/25/25 |
2:08 |
1,135m |
1:53.5 |
BikeErg |
View workout
|
02/25/25 |
1x1:00/1:00r |
556m |
1:47.9 |
BikeErg |
View workout
|
02/25/25 |
1x1:00/1:00r |
555m |
1:48.1 |
BikeErg |
View workout
|
02/25/25 |
6x1:00/1:00r |
3,350m |
1:47.4 |
BikeErg |
View workout
|
02/25/25 |
10:07 |
5,148m |
1:58.0 |
BikeErg |
View workout
|
02/20/25 |
24:09 |
12,448m |
1:56.4 |
BikeErg |
View workout
|
02/19/25 |
1:32 |
762m |
2:01.7 |
BikeErg |
View workout
|
02/19/25 |
14:45 |
6,068m |
2:25.8 |
BikeErg |
View workout
|
02/19/25 |
11:08 |
5,746m |
1:56.3 |
BikeErg |
View workout
|
02/14/25 |
5x500m/1:00r |
9:27.2 |
1:53.4 |
SkiErg |
View workout
|
02/14/25 |
20:07 |
10,561m |
1:54.3 |
BikeErg |
View workout
|
02/10/25 |
12:33 |
3,027m |
2:04.4 |
RowErg |
View workout
|
02/10/25 |
2x500m/1:00r |
3:45.4 |
1:52.7 |
RowErg |
View workout
|
02/10/25 |
4:22 |
1,047m |
2:05.5 |
RowErg |
View workout
|