simon amery 4:07 row
1,025
Meters
4:07.1
Time
2:00.5
Pace
67
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 150 |
March 23, 2025 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.1 | 1,025 | 2:00.5 | 200 | 987 | 24 |
| 4:07.1 | 1,026 | 2:00.4 | 200 | 989 | 24 |
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Workout Graph
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