simon amery 5:06 row
1,299
Meters
5:06.9
Time
1:58.1
Pace
87
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 17 |
| Stroke Count | 260 |
| Drag Factor | 130 |
March 23, 2025 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,299 | 1:58.1 | 212 | 1030 | 17 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 26 |
| 5:06.8 | 24 | 2:21.6 | 123 | 723 | 9 |
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Workout Graph
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