simon amery 4:30 row
1,069
Meters
4:30.0
Time
2:06.2
Pace
67
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 125 |
April 24, 2025 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.0 | 1,069 | 2:06.2 | 174 | 898 | 20 |
| 4:30.0 | 1,070 | 2:06.1 | 174 | 899 | 20 |
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Workout Graph
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