simon amery 1x1:00/1:00r BikeErg
555
Meters
1:00.0
Time
1:48.1
Pace
20
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 627 |
| Overall Time | 2:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| RPM | 84 |
| Revolution Count | 84 |
| Drag Factor | 95 |
February 25, 2025 15:37:32
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 555 | 1:48.1 | 277 | 1253 | 84 | |
| 1:00.0 | 555 | 1:48.1 | 277 | 1253 | 84 | |
| r72 |
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Workout Graph
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