simon amery 12:33 row
3,027
Meters
12:33.4
Time
2:04.4
Pace
192
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 322 |
| Drag Factor | 133 |
February 10, 2025 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.4 | 3,027 | 2:04.4 | 182 | 924 | 22 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 21 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 22 |
| 12:33.3 | 624 | 2:02.8 | 189 | 949 | 23 |
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Workout Graph
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