simon amery 30:22 BikeErg
16,041
Meters
30:22.9
Time
1:53.6
Pace
564
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| RPM | 72 |
| Revolution Count | 2581 |
| Drag Factor | 125 |
February 03, 2025 13:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:22.9 | 16,041 | 1:53.6 | 238 | 1120 | 72 |
| 5:00.0 | 2,581 | 1:56.2 | 223 | 1067 | 72 |
| 10:00.0 | 2,629 | 1:54.1 | 236 | 1110 | 73 |
| 15:00.0 | 2,657 | 1:52.9 | 243 | 1136 | 74 |
| 20:00.0 | 2,658 | 1:52.8 | 243 | 1137 | 74 |
| 25:00.0 | 2,665 | 1:52.5 | 245 | 1144 | 74 |
| 30:00.0 | 2,665 | 1:52.5 | 245 | 1144 | 74 |
| 30:22.9 | 189 | 2:01.1 | 197 | 977 | 68 |
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Workout Graph
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