simon amery 4:22 row
1,047
Meters
4:22.8
Time
2:05.5
Pace
66
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 126 |
February 10, 2025 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.8 | 1,047 | 2:05.5 | 177 | 909 | 20 |
| 4:22.8 | 1,047 | 2:05.5 | 177 | 909 | 20 |
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Workout Graph
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