simon amery 12:29 row
3,021
Meters
12:29.5
Time
2:04.0
Pace
192
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 125 |
February 10, 2025 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:29.5 | 3,021 | 2:04.0 | 183 | 931 | 24 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 24 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 24 |
| 12:29.5 | 601 | 2:04.3 | 182 | 926 | 24 |
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Workout Graph
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