FRiC
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/25/25 |
1000m |
5:15.2 |
2:37.6 |
RowErg |
View workout
|
08/25/25 |
12:33 |
2,003m |
3:07.9 |
SkiErg |
View workout
|
08/25/25 |
v0:45/0:45r...12 |
1,651m |
2:43.5 |
SkiErg |
View workout
|
08/25/25 |
v0:45/0:45r...6 |
991m |
2:16.2 |
RowErg |
View workout
|
08/24/25 |
5:00 |
887m |
2:49.1 |
SkiErg |
View workout
|
08/24/25 |
v5:00/2:00r...5 |
3,199m |
2:20.6 |
RowErg |
View workout
|
08/23/25 |
6:24 |
1,009m |
3:10.5 |
SkiErg |
View workout
|
08/23/25 |
50:05 |
9,623m |
2:36.1 |
RowErg |
View workout
|
08/15/25 |
2x2:00/0:30r |
730m |
2:44.3 |
SkiErg |
View workout
|
08/15/25 |
8:03 |
1,505m |
2:40.5 |
RowErg |
View workout
|
08/14/25 |
5x2:00/0:30r |
1,647m |
3:02.1 |
SkiErg |
View workout
|
08/14/25 |
40:03 |
7,553m |
2:39.0 |
RowErg |
View workout
|
08/13/25 |
9x2:00/0:30r |
2,879m |
3:07.5 |
SkiErg |
View workout
|
08/13/25 |
12:27 |
2,503m |
2:29.2 |
RowErg |
View workout
|
08/13/25 |
v1:00/2:00r...5 |
2,789m |
2:19.8 |
RowErg |
View workout
|
08/11/25 |
v1000m/3:00r...3 |
3,000m |
2:18.6 |
RowErg |
View workout
|
08/11/25 |
2000m |
9:48.0 |
2:27.0 |
RowErg |
View workout
|
08/09/25 |
3:07 |
534m |
2:55.1 |
SkiErg |
View workout
|
08/09/25 |
30:00 |
5,767m |
2:36.1 |
RowErg |
View workout
|
08/08/25 |
5:00 |
849m |
2:56.6 |
SkiErg |
View workout
|
08/08/25 |
v500m/2:00r...8 |
4,000m |
2:28.2 |
RowErg |
View workout
|
08/07/25 |
6:02 |
983m |
3:04.5 |
SkiErg |
View workout
|
08/07/25 |
5:16 |
1,001m |
2:38.0 |
RowErg |
View workout
|
08/07/25 |
v1:00/1:00r...7 |
2,175m |
2:17.9 |
RowErg |
View workout
|
08/06/25 |
v8:00/3:00r...4 |
4,102m |
2:26.2 |
RowErg |
View workout
|