FRiC
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/15/25 |
20:21 |
4,009m |
2:32.3 |
RowErg |
View workout
|
10/14/25 |
20:13 |
4,000m |
2:31.6 |
RowErg |
View workout
|
10/04/25 |
26:02 |
4,848m |
2:41.1 |
RowErg |
View workout
|
10/02/25 |
v6:00/2:00r...6 |
3,350m |
2:14.3 |
RowErg |
View workout
|
09/27/25 |
30:20 |
6,001m |
2:31.7 |
RowErg |
View workout
|
09/20/25 |
26:39 |
5,000m |
2:39.9 |
RowErg |
View workout
|
09/18/25 |
v2:00/1:00r...8 |
3,443m |
2:19.4 |
RowErg |
View workout
|
09/12/25 |
3x2:00/0:30r |
1,059m |
2:49.9 |
SkiErg |
View workout
|
09/10/25 |
v2000m/3:00r...3 |
3,500m |
2:17.6 |
RowErg |
View workout
|
09/10/25 |
15:02 |
3,037m |
2:28.5 |
RowErg |
View workout
|
09/08/25 |
30:00 |
6,086m |
2:27.9 |
RowErg |
View workout
|
09/06/25 |
10:16 |
2,000m |
2:34.1 |
RowErg |
View workout
|
09/04/25 |
v750m/2:00r...5 |
3,750m |
2:18.6 |
RowErg |
View workout
|
09/04/25 |
20:03 |
3,919m |
2:33.5 |
RowErg |
View workout
|
09/02/25 |
4x2:00/0:30r |
1,421m |
2:48.8 |
SkiErg |
View workout
|
09/02/25 |
10:03 |
2,044m |
2:27.6 |
RowErg |
View workout
|
09/01/25 |
30:00 |
6,001m |
2:30.0 |
RowErg |
View workout
|
08/30/25 |
4:59 |
839m |
2:58.3 |
SkiErg |
View workout
|
08/30/25 |
10000m |
54:28.2 |
2:43.4 |
RowErg |
View workout
|
08/27/25 |
40:03 |
7,562m |
2:38.9 |
RowErg |
View workout
|
08/27/25 |
v2:00/1:00r...7 |
2,963m |
2:52.1 |
SkiErg |
View workout
|
08/25/25 |
1000m |
5:15.2 |
2:37.6 |
RowErg |
View workout
|
08/25/25 |
12:33 |
2,003m |
3:07.9 |
SkiErg |
View workout
|
08/25/25 |
v0:45/0:45r...12 |
1,651m |
2:43.5 |
SkiErg |
View workout
|
08/25/25 |
v0:45/0:45r...6 |
991m |
2:16.2 |
RowErg |
View workout
|