FRiC 26:39 row
5,000
Meters
26:39.8
Time
2:39.9
Pace
268
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 556 |
| Drag Factor | 100 |
September 20, 2025 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:39.8 | 5,000 | 2:39.9 | 85 | 594 | 20 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 21 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 21 |
| 15:00.0 | 908 | 2:45.1 | 78 | 567 | 20 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 21 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 21 |
| 26:39.8 | 299 | 2:46.8 | 75 | 559 | 20 |
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Workout Graph
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