Matt Santucci

Log

Date Workout Score Ave Comments Action
07/09/20 49:08 10,015m 2:27.1

RECOVERY

View workout
07/08/20 2:34 514m 2:30.3 View workout
07/08/20 4x5:00/2:00r 5,101m 1:57.6

NASAL
Targets: 1:35/1:55/2:10

View workout
07/08/20 5:54 1,278m 2:18.7 View workout
07/07/20 2x20:00/2:00r 8,466m 2:21.7

MAF/BUTEYKO

View workout
07/07/20 2:06 104m 10:06.7 View workout
07/06/20 6:00 1,269m 2:21.8 View workout
07/06/20 20x0:10/0:50r 1,170m 1:25.4 View workout
07/06/20 5:00 1,084m 2:18.3 View workout
07/05/20 24:39 5,091m 2:25.2

RECOVERY/BUTEYKO

View workout
07/04/20 2:59 517m 2:53.5 View workout
07/04/20 5000m 19:36.7 1:57.6

NASAL

View workout
07/03/20 33:43 7,308m 2:18.4 View workout
07/02/20 1:00:06 12,517m 2:24.0 View workout
07/01/20 6:00 1,203m 2:29.6 View workout
07/01/20 v0:30/0:30r...18 2,727m 1:39.0 View workout
07/01/20 5:00 1,160m 2:09.3 View workout
07/01/20 1196m

15c intervals

View workout
06/30/20 30:00 6,532m 2:17.7 View workout
06/29/20 3:04 455m 3:22.3 View workout
06/29/20 4x1000m/5:00r 14:12.0 1:46.5 View workout
06/29/20 4:29 1,055m 2:07.8 View workout
06/28/20 v9:00/r...9 11,317m 2:23.1 View workout
06/27/20 5000m 19:33.4 1:57.3 View workout
06/27/20 4:01 867m 2:19.2 View workout