Matt Santucci 22:44 row
5,020
Meters
22:44.3
Time
2:15.8
Pace
293
Calories
135
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 494 |
| Drag Factor | 123 |
September 29, 2020 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.3 | 5,020 | 2:15.8 | 139 | 780 | 21 | 135 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 | 129 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 22 | 134 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 | 137 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 | 138 |
| 22:44.3 | 600 | 2:16.9 | 136 | 769 | 20 | 138 |
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Workout Graph
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