Matt Santucci 25:07 row
5,015
Meters
25:07.3
Time
2:30.2
Pace
272
Calories
106
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 515 |
| Drag Factor | 122 |
October 01, 2020 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.3 | 5,015 | 2:30.2 | 103 | 654 | 20 | 106 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 20 | 96 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 21 | 105 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 21 | 113 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 21 | 111 |
| 25:00.0 | 986 | 2:32.1 | 99 | 642 | 21 | 106 |
| 25:07.3 | 20 | 3:02.5 | 58 | 498 | 8 | 107 |
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Workout Graph
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