Matt Santucci 29:46 row
6,224
Meters
29:46.7
Time
2:23.5
Pace
348
Calories
119
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 116 |
September 24, 2020 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:46.7 | 6,224 | 2:23.5 | 118 | 707 | 21 | 119 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 21 | 114 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 22 | 124 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 21 | 121 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 22 | 126 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 | 118 |
| 29:46.7 | 959 | 2:29.4 | 105 | 660 | 20 | 116 |
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Workout Graph
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