Matt Santucci 1:17 row
205
Meters
1:17.6
Time
3:09.2
Pace
11
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 477 |
Stroke Rate | 20 |
Stroke Count | 21 |
Drag Factor | 122 |
September 28, 2020 13:21:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:17.6 | 205 | 3:09.2 | 52 | 477 | 20 |
0:20.6 | 205 | 0:50.2 | 2759 | 9796 | 20 |
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