Matt Santucci 14:24 row
3,018
Meters
14:24.4
Time
2:23.2
Pace
169
Calories
113
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 309 |
| Drag Factor | 120 |
September 22, 2020 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:24.4 | 3,018 | 2:23.2 | 119 | 710 | 21 | 113 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 21 | 108 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 21 | 108 |
| 14:24.4 | 927 | 2:22.6 | 121 | 715 | 22 | 123 |
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Workout Graph
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