alan foley

Log

Date Workout Score Ave Comments Action
11/02/21 3000m 7:30.1 2:30.0

b2209. d5. v.

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11/02/21 3000m 7:41.9 2:33.9

b2208. d5. v.

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11/02/21 4000m 10:16.2 2:34.0

b2207. d5. v.

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11/02/21 5000m 12:54.1 2:34.8

b2206. d5. v.

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11/02/21 1000m 5:19.6 2:39.8

g1. 25/25. r348. d5. v.

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11/01/21 1000m 2:31.6 2:31.6

g6. end. b2205. d5. v.

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11/01/21 3000m 7:44.5 2:34.8

b2204. d5. v.

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11/01/21 4000m 10:18.3 2:34.5

b2203. d5. v.

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11/01/21 3000m 7:59.5 2:39.8

g6. 11/101. b2202. d5. v.

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11/01/21 5000m 12:36.8 2:31.3

g5. end. b2201. d5. v.

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11/01/21 5000m 12:39.6 2:31.9

b2200. d5. v.

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11/01/21 5000m 12:49.6 2:33.9

b2199. d5. v.

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11/01/21 3000m 7:28.7 2:29.5

b2198. d5. v.

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11/01/21 5000m 12:57.6 2:35.5

g5. 23/90. b2197. d5. v.

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11/01/21 4000m 10:15.5 2:33.8

g4. end. b2196. d5. v.

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11/01/21 3000m 7:41.4 2:33.8

b2195. d5. v.

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11/01/21 5000m 13:12.4 2:38.4

b2194. d5. v.

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11/01/21 5000m 12:54.0 2:34.8

g4. 17/67. b2193. d5. v.

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11/01/21 5000m 12:03.4 2:24.6

g3. end. b2192. d5. v.

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11/01/21 5000m 12:50.9 2:34.1

b2191. d5. v.

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11/01/21 5000m 12:50.7 2:34.1

g3. 15/50. b2190. d5. v.

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11/01/21 3000m 7:29.3 2:29.7

g2. end. b2189. d5. v.

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11/01/21 5000m 12:42.8 2:32.5

b2188. d5. v.

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11/01/21 5000m 12:40.4 2:32.0

b2187. d5. v.

View workout
11/01/21 5000m 12:54.9 2:34.9

b2186. d5. v.

View workout