alan foley 4000m BikeErg
4,000
Meters
10:18.3
Time
2:34.5
Pace
105
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 61 |
| Revolution Count | 627 |
| Power/kg | 1.22 |
| Drag Factor | 88 |
November 01, 2021 23:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:18.3 | 4,000 | 2:34.5 | 95 | 626 | 61 |
| 2:07.5 | 800 | 2:39.3 | 86 | 597 | 59 |
| 2:02.9 | 1,600 | 2:33.6 | 97 | 632 | 62 |
| 2:02.0 | 2,400 | 2:32.5 | 99 | 639 | 61 |
| 2:02.8 | 3,200 | 2:33.5 | 97 | 633 | 62 |
| 2:03.1 | 4,000 | 2:33.8 | 96 | 630 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
b2203. d5. v.