alan foley 4000m BikeErg
4,000
Meters
10:16.2
Time
2:34.0
Pace
105
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 61 |
| Revolution Count | 627 |
| Power/kg | 1.23 |
| Drag Factor | 88 |
November 02, 2021 11:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:16.2 | 4,000 | 2:34.0 | 96 | 629 | 61 |
| 2:03.4 | 800 | 2:34.2 | 95 | 628 | 61 |
| 2:03.3 | 1,600 | 2:34.1 | 96 | 629 | 61 |
| 2:03.4 | 2,400 | 2:34.2 | 95 | 628 | 61 |
| 2:03.1 | 3,200 | 2:33.8 | 96 | 630 | 61 |
| 2:03.0 | 4,000 | 2:33.7 | 96 | 631 | 61 |
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