Concept2 Logbook | Log for Brendan McAuley

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Brendan McAuley

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/30/24	5:09	1,163m	2:13.0	RowErg	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
11/29/24	v1:00/2:00r...10	2,988m	1:40.4	RowErg	#FMPW436S3 - FM Rowing Plan app.erg.zone/w/qMYpC3RiQcaaWv0BOHm6_A	View workout
11/29/24	5:59	1,394m	2:09.0	RowErg	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
11/27/24	2x5000m/2:30r	41:35.9	2:04.7	RowErg	#FMPW436S2 - FM Rowing Plan app.erg.zone/w/mZ4drSrURE2sr4EJuIZ6pA	View workout
11/26/24	7:28	1,549m	2:24.6	RowErg	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
11/26/24	3x750m/3:00r	7:48.1	1:44.0	RowErg	#FMPW436S1 - FM Rowing Plan app.erg.zone/w/X2RSLP3qTPWOpPJ-DoJsAw	View workout
11/26/24	1000m	4:10.6	2:05.3	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/24/24	10:00	2,306m	2:10.0	RowErg	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
11/24/24	v4000m/3:30r...2	7,000m	1:59.1	RowErg	#FMPW435S1 - FM Rowing Plan app.erg.zone/w/vhEkpwhbTZCYF9AOBvyGHw	View workout
11/23/24	1000m	4:28.5	2:14.2	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/23/24	4x2000m/3:00r	31:25.0	1:57.8	RowErg	#FMPW435S5 - FM Rowing Plan app.erg.zone/w/ucIPLTjQRe29GeHaD80t4A	View workout
11/23/24	1000m	4:18.0	2:09.0	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/22/24	8000m	34:07.4	2:07.9	RowErg	#FMPW435S4 - FM Rowing Plan app.erg.zone/w/GB_ECoeWSuGg5hZRz7C6Qg	View workout
11/20/24	3x3000m/2:00r	37:20.1	2:04.4	RowErg	#FMPW435S2 - FM Rowing Plan app.erg.zone/w/fYLuveBgSSiNwrflzcOw-g	View workout
11/17/24	2x5000m/2:30r	42:27.4	2:07.3	RowErg	#FMPW434S2 - FM Rowing Plan app.erg.zone/w/6_DDuDM9S8WVfTKc0QLhsQ	View workout
11/16/24	508m	2:26.8	2:24.4	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/16/24	4x750m/3:00r	10:38.8	1:46.4	RowErg	#FMPW434S3 - FM Rowing Plan app.erg.zone/w/b6TM_iVCRumc9h682TVBYw	View workout
11/16/24	1000m	4:29.8	2:14.9	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/15/24	507m	3:30.5	3:27.5	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/15/24	1000m	3:19.6	1:39.8	RowErg	Nov 2024 - SkiErg World Sprints 1000m - CTC Members app.erg.zone/w/MeDZCUAESV…	View workout
11/15/24	1000m	4:04.7	2:02.3	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/13/24	1000m	4:26.5	2:13.2	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/13/24	v4000m/3:00r...4	10,000m	1:59.8	RowErg	#FMPW434S1 - FM Rowing Plan app.erg.zone/w/eO3TdLHdQ5KbseCg7CKmgw	View workout
11/13/24	1000m	4:13.7	2:06.8	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/12/24	30:00	7,178m	2:05.3	RowErg	#FMPW434S4 - FM Rowing Plan app.erg.zone/w/QqOEOwXhT7yzET2oTZJQ4g	View workout

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