Concept2 Logbook | Log for Brendan McAuley

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Brendan McAuley

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/09/24	3x4000m/2:00r	49:55.9	2:04.8	RowErg	#FMPW433S2 - FM Rowing Plan app.erg.zone/w/z5mnjKyUSLewuF4Wix4Rsg	View workout
11/08/24	10000m	42:32.8	2:07.6	RowErg	#FMPW433S4 - FM Rowing Plan app.erg.zone/w/BcX_EKXvSa-Bkn7Lv3lXtQ	View workout
11/06/24	6x1250m/2:00r	29:07.5	1:56.5	RowErg	#FMPW433S1 - FM Rowing Plan app.erg.zone/w/D-FppT98TmmmjUYwj6vizQ	View workout
11/03/24	v5:00/1:15r...9	7,165m	2:01.4	RowErg	#FMPW432S5 - FM Rowing Plan app.erg.zone/w/6vR2BY4KTuCXOyY1eyfp6Q	View workout
11/02/24	10:00	2,249m	2:13.3	RowErg	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
11/02/24	1000m	3:24.3	1:42.1	RowErg	Nov 2024 - SkiErg World Sprints 1000m - CTC Members app.erg.zone/w/MeDZCUAESV…	View workout
11/02/24	10:00	2,246m	2:13.5	RowErg	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
11/01/24	3x5000m/3:00r	1:03:21.7	2:06.7	RowErg	#FMPW432S2 - FM Rowing Plan app.erg.zone/w/0s0s8tWtRqSqSpRL0cOiVw	View workout
10/31/24	12000m	50:08.4	2:05.3	RowErg	#FMPW432S4 - FM Rowing Plan app.erg.zone/w/g_bIQ6WYS3mtH1Zq_s_BOA	View workout
10/30/24	8x1250m/1:30r	39:33.4	1:58.6	RowErg		View workout
10/25/24	v6:00/1:30r...9	8,046m	1:59.3	RowErg	#FMPW431S5 - FM Rowing Plan app.erg.zone/w/kzB63-KGTky7TBa---11eA	View workout
10/22/24	8x1250m/1:30r	40:25.8	2:01.2	RowErg	#FMPW431S1 - FM Rowing Plan app.erg.zone/w/Vo2og5B1RtKuoutQ32x_9A	View workout
10/21/24	1000m	4:30.3	2:15.1	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
10/21/24	5x750m/1:30r	13:37.0	1:48.9	RowErg	#FMPW431S3 - FM Rowing Plan app.erg.zone/w/z5iPwxiKR_GHgQRpBBMCVA	View workout
10/21/24	507m	2:05.9	2:04.1	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
10/20/24	7:35	1,741m	2:10.8	RowErg	#FMPW430S4 - FM Rowing Plan app.erg.zone/w/lhVzVVoESLOi44SldQ2Tlg	View workout
10/20/24	30:12	7,263m	2:04.7	RowErg	#FMPW430S4 - FM Rowing Plan app.erg.zone/w/lhVzVVoESLOi44SldQ2Tlg	View workout
10/19/24	3x3000m/2:00r	38:02.5	2:06.8	RowErg	#FMPW430S2 - FM Rowing Plan app.erg.zone/w/8uo4z8NwRPaN932FK8q7ww	View workout
10/18/24	v6:00/1:30r...9	7,925m	2:01.1	RowErg	#FMPW430S5 - FM Rowing Plan app.erg.zone/w/wVddy9LCQRq3PHOLnT_qRA	View workout
10/16/24	1000m	4:39.4	2:19.7	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
10/16/24	3x1500m/4:00r	16:44.3	1:51.5	RowErg	#FMPW430S1 - FM Rowing Plan app.erg.zone/w/iq1_OZBqRdmQ_MD3IrkpBQ	View workout
10/16/24	1000m	4:10.8	2:05.4	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
10/13/24	1:00:00	14,525m	2:03.9	RowErg	#FMPW429S4 - FM Rowing Plan app.erg.zone/w/YruJIE8EQlCflMNnsA9OHQ	View workout
10/12/24	v2000m/2:00r...5	5,250m	1:50.7	RowErg	Oct 2024 - The Fitness Matters October Challenge - CTC Members app.erg.zone/w…	View workout
10/12/24	1000m	4:11.0	2:05.5	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout

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