Concept2 Logbook | Log for Brendan McAuley

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Brendan McAuley

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/28/24	8x250m/1:00r	6:38.3	1:39.5	RowErg	#FMPW427S4 - FM Rowing Plan app.erg.zone/w/zz_mKk3DRDSvVN67B8883A	View workout
09/28/24	5:09	1,218m	2:07.0	RowErg	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
09/24/24	1000m	4:25.7	2:12.8	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
09/24/24	v4000m/2:30r...4	10,000m	2:03.5	RowErg	#FMPW427S3 - FM Rowing Plan app.erg.zone/w/zdDD9JfySd6Bd3iR42W9yw	View workout
09/23/24	10:00	2,177m	2:17.8	RowErg	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
09/23/24	8x2:00/2:00r	4,533m	1:45.8	RowErg	#FMPW427S1 - FM Rowing Plan app.erg.zone/w/WRyPh5-BRjSb0urGWOsXqA	View workout
09/23/24	1000m	4:15.1	2:07.5	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
09/22/24	6x2500m/2:00r	1:03:19.8	2:06.6	RowErg	#FMPW427S2 - FM Rowing Plan app.erg.zone/w/lrMxAB0xSO6pXELqu7qB5w	View workout
09/21/24	10000m	41:30.4	2:04.5	RowErg	#FMPW426S5 - FM Rowing Plan app.erg.zone/w/yYsK6kUyS2WEf-t02-EM2A	View workout
09/21/24	1000m	4:12.9	2:06.4	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
09/20/24	10:00	2,251m	2:13.2	RowErg	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
09/20/24	10x300m/1:00r	10:14.3	1:42.3	RowErg	#FMPW426S4 - FM Rowing Plan app.erg.zone/w/6QKYWFnbS0S_j9LwiWT41g	View workout
09/20/24	1000m	4:34.6	2:17.3	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
09/18/24	v16:00/2:30r...5	11,132m	2:03.9	RowErg	#FMPW426S3 - FM Rowing Plan app.erg.zone/w/h7T6H7ikSpuRMrmTN53DPQ	View workout
09/18/24	1000m	4:08.0	2:04.0	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
09/17/24	1000m	4:28.2	2:14.1	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
09/17/24	8x2:00/2:00r	4,499m	1:46.6	RowErg	#FMPW426S1 - FM Rowing Plan app.erg.zone/w/FFniNWfESImkCEAZjZlM9g	View workout
09/17/24	6:34	1,263m	2:36.2	RowErg	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
09/16/24	3x4000m/2:00r	50:46.4	2:06.9	RowErg	#FMPW426S2 - FM Rowing Plan app.erg.zone/w/8Wdp0OlaRpKt_iIrcSiQXw	View workout
09/15/24	2x2500m/1:30r	21:35.1	2:09.5	RowErg	#FMPW425S5 - FM Rowing Plan app.erg.zone/w/-L2XiSUTTsiqwV7kwvlnAg	View workout
09/15/24	3x2500m/1:30r	31:42.6	2:06.8	RowErg	#FMPW425S5 - FM Rowing Plan app.erg.zone/w/-L2XiSUTTsiqwV7kwvlnAg	View workout
09/09/24	1000m	4:23.1	2:11.5	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
09/09/24	8x2:00/2:00r	4,395m	1:49.2	RowErg	#FMPW425S1 - FM Rowing Plan app.erg.zone/w/nWtGm4ojRD2560GMfgYvbA	View workout
09/09/24	1000m	4:14.5	2:07.2	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
09/08/24	v10:00/2:30r...6	9,904m	2:01.1	RowErg	#FMPW425S3 - FM Rowing Plan app.erg.zone/w/tlDXqMXbSNSSjaCD78govw	View workout

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