Brendan McAuley 1000m row
1,000
Meters
4:24.6
Time
2:12.3
Pace
59
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 113 |
December 24, 2024 14:26:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.6 | 1,000 | 2:12.3 | 151 | 820 | 19 |
| 1:07.6 | 250 | 2:15.2 | 142 | 787 | 20 |
| 1:05.7 | 500 | 2:11.4 | 154 | 830 | 19 |
| 1:06.3 | 750 | 2:12.6 | 150 | 816 | 19 |
| 1:05.0 | 1,000 | 2:10.0 | 159 | 848 | 19 |
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1000 Meters - Row - C2 Rankings & Challenges
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