Brendan McAuley 1000m row
1,000
Meters
4:09.6
Time
2:04.8
Pace
62
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 115 |
December 24, 2024 13:38:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.6 | 1,000 | 2:04.8 | 180 | 919 | 21 |
| 1:03.7 | 250 | 2:07.4 | 169 | 882 | 22 |
| 1:00.9 | 500 | 2:01.8 | 194 | 966 | 22 |
| 1:03.5 | 750 | 2:07.0 | 171 | 888 | 22 |
| 1:01.5 | 1,000 | 2:03.0 | 188 | 947 | 21 |
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1000 Meters - Row - C2 Rankings & Challenges
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