Brendan McAuley 10:00 row
2,347
Meters
10:00.0
Time
2:07.8
Pace
145
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 112 |
December 18, 2024 18:44:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,347 | 2:07.8 | 168 | 876 | 20 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 21 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 20 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg