Brendan McAuley 10:07 row
2,375
Meters
10:07.7
Time
2:07.9
Pace
147
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 114 |
December 31, 2024 12:24:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.7 | 2,375 | 2:07.9 | 167 | 875 | 18 |
| 3:45.0 | 885 | 2:07.1 | 170 | 886 | 18 |
| 7:30.0 | 889 | 2:06.5 | 173 | 894 | 18 |
| 10:07.7 | 601 | 2:11.1 | 155 | 833 | 18 |
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Workout Graph
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#FMPW441S2 - FM Rowing Plan
app.erg.zone/w/Gqq4YzqtSoW0huGtuVHuLQ