Brendan McAuley 1000m row
1,000
Meters
4:06.8
Time
2:03.4
Pace
63
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 114 |
December 31, 2024 12:10:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.8 | 1,000 | 2:03.4 | 186 | 941 | 21 |
| 1:03.3 | 250 | 2:06.6 | 172 | 893 | 20 |
| 1:02.1 | 500 | 2:04.2 | 183 | 928 | 21 |
| 1:01.2 | 750 | 2:02.4 | 191 | 956 | 23 |
| 1:00.2 | 1,000 | 2:00.4 | 201 | 990 | 23 |
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1000 Meters - Row - C2 Rankings & Challenges
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