Brendan McAuley 1000m row
1,000
Meters
4:15.3
Time
2:07.6
Pace
60
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 117 |
January 03, 2025 18:00:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.3 | 1,000 | 2:07.6 | 168 | 879 | 20 |
| 1:06.1 | 250 | 2:12.2 | 151 | 821 | 20 |
| 1:03.7 | 500 | 2:07.4 | 169 | 882 | 20 |
| 1:02.8 | 750 | 2:05.6 | 177 | 907 | 20 |
| 1:02.7 | 1,000 | 2:05.4 | 177 | 910 | 20 |
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1000 Meters - Row - C2 Rankings & Challenges
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