Brendan McAuley 10:00 row
2,306
Meters
10:00.0
Time
2:10.0
Pace
140
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 847 |
Stroke Rate | 20 |
Stroke Count | 205 |
Drag Factor | 110 |
November 24, 2024 14:46:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,306 | 2:10.0 | 159 | 847 | 20 |
5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 20 |
10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 21 |
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10 minutes - Row - C2 Rankings & Challenges
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