Brendan McAuley 10:00 row

2,306

Meters

10:00.0

Time

2:10.0

Pace

140

Calories

Average Watts159
Calories Per Hour847
Stroke Rate20
Stroke Count205
Drag Factor110

November 24, 2024 14:46:24

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,306 2:10.0 159 847 20
5:00.0 1,148 2:10.6 157 839 20
10:00.0 1,159 2:09.4 161 855 21

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Workout Graph

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