Brendan McAuley 1000m row
1,000
Meters
4:10.6
Time
2:05.3
Pace
61
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 116 |
November 26, 2024 19:31:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.6 | 1,000 | 2:05.3 | 178 | 912 | 20 |
| 1:03.1 | 250 | 2:06.2 | 174 | 899 | 20 |
| 1:02.6 | 500 | 2:05.2 | 178 | 913 | 20 |
| 1:01.5 | 750 | 2:03.0 | 188 | 947 | 20 |
| 1:03.4 | 1,000 | 2:06.8 | 172 | 890 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg