Brendan McAuley 1000m row
1,000
Meters
4:18.0
Time
2:09.0
Pace
59
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 113 |
November 23, 2024 14:56:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.0 | 1,000 | 2:09.0 | 163 | 861 | 19 |
| 1:06.6 | 250 | 2:13.2 | 148 | 809 | 19 |
| 1:05.3 | 500 | 2:10.6 | 157 | 840 | 18 |
| 1:03.2 | 750 | 2:06.4 | 173 | 896 | 21 |
| 1:02.9 | 1,000 | 2:05.8 | 176 | 905 | 20 |
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1000 Meters - Row - C2 Rankings & Challenges
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