Brendan McAuley 1000m row
1,000
Meters
4:28.5
Time
2:14.2
Pace
58
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 111 |
November 23, 2024 15:50:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.5 | 1,000 | 2:14.2 | 145 | 797 | 20 |
| 1:08.5 | 250 | 2:17.0 | 136 | 768 | 20 |
| 1:05.7 | 500 | 2:11.4 | 154 | 830 | 20 |
| 1:05.5 | 750 | 2:11.0 | 156 | 835 | 21 |
| 1:08.9 | 1,000 | 2:17.8 | 134 | 760 | 20 |
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1000 Meters - Row - C2 Rankings & Challenges
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