Brendan McAuley 7:28 row
1,549
Meters
7:28.2
Time
2:24.6
Pace
88
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 142 |
| Drag Factor | 113 |
November 26, 2024 19:59:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.2 | 1,549 | 2:24.6 | 116 | 697 | 19 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 20 |
| 7:28.2 | 475 | 2:36.0 | 92 | 617 | 19 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg