Jeremy Alber
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/11/23 |
3:00 |
714m |
2:06.0 |
RowErg |
View workout
|
12/07/23 |
v250m/3:22r...4 |
1,000m |
1:48.5 |
RowErg |
View workout
|
12/07/23 |
v500m/1:30r...4 |
2,000m |
1:52.4 |
RowErg |
View workout
|
12/07/23 |
5:00 |
1,214m |
2:03.5 |
RowErg |
View workout
|
12/04/23 |
v0:20/0:10r...15 |
1,486m |
1:47.6 |
RowErg |
View workout
|
12/04/23 |
5:00 |
1,215m |
2:03.4 |
RowErg |
View workout
|
11/30/23 |
5x250m/1:00r |
4:21.8 |
1:44.7 |
RowErg |
View workout
|
11/30/23 |
5:00 |
1,162m |
2:09.0 |
RowErg |
View workout
|
11/28/23 |
v0:20/0:10r...16 |
1,483m |
1:47.8 |
RowErg |
View workout
|
11/20/23 |
50000m |
4:44:04.9 |
2:50.4 |
RowErg |
View workout
|
11/17/23 |
5:00 |
1,164m |
2:08.8 |
RowErg |
View workout
|
11/15/23 |
5:00 |
1,200m |
2:05.0 |
RowErg |
View workout
|
11/14/23 |
0:36 |
106m |
2:51.6 |
RowErg |
View workout
|
11/14/23 |
4x0:30/0:30r |
453m |
2:12.4 |
RowErg |
View workout
|
11/14/23 |
4:00 |
870m |
2:17.9 |
RowErg |
View workout
|
11/14/23 |
10:18 |
2,358m |
2:11.2 |
RowErg |
View workout
|
11/14/23 |
4:00 |
872m |
2:17.6 |
RowErg |
View workout
|
11/14/23 |
15:00 |
3,333m |
2:15.0 |
RowErg |
View workout
|
11/14/23 |
4:00.0 |
724m |
2:45.7 |
RowErg |
View workout
|
11/14/23 |
4:00.0 |
865m |
2:18.7 |
RowErg |
View workout
|
11/14/23 |
4:00.0 |
946m |
2:06.8 |
RowErg |
View workout
|
11/13/23 |
5:00 |
1,257m |
1:59.3 |
RowErg |
View workout
|
11/09/23 |
5:00 |
1,160m |
2:09.3 |
RowErg |
View workout
|
11/07/23 |
v250m/1:56r...10 |
2,500m |
1:55.5 |
RowErg |
View workout
|
11/06/23 |
2000m |
7:49.9 |
1:57.4 |
RowErg |
View workout
|