Jeremy Alber
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/03/23 |
5000m |
21:14.3 |
2:07.4 |
RowErg |
View workout
|
10/31/23 |
800m |
3:25.2 |
2:08.2 |
RowErg |
View workout
|
10/31/23 |
800m |
3:08.4 |
1:57.7 |
RowErg |
View workout
|
10/31/23 |
2000m |
8:05.1 |
2:01.2 |
RowErg |
View workout
|
10/30/23 |
5:00 |
1,213m |
2:03.6 |
RowErg |
View workout
|
10/26/23 |
v125m/2:55r...10 |
1,250m |
1:49.5 |
RowErg |
View workout
|
10/26/23 |
5:00 |
1,207m |
2:04.2 |
RowErg |
View workout
|
10/25/23 |
2000m |
7:15.5 |
1:48.8 |
RowErg |
View workout
|
10/25/23 |
5:29 |
1,169m |
2:20.7 |
RowErg |
View workout
|
10/24/23 |
v100m/1:18r...10 |
1,000m |
1:51.8 |
RowErg |
View workout
|
10/23/23 |
1000m |
3:39.0 |
1:49.5 |
RowErg |
View workout
|
10/23/23 |
5:00 |
1,255m |
1:59.5 |
RowErg |
View workout
|
10/19/23 |
v200m/1:53r...10 |
2,000m |
1:51.7 |
RowErg |
View workout
|
10/19/23 |
v20c/1:41r...3 |
849m |
1:54.7 |
RowErg |
View workout
|
10/19/23 |
5:00 |
1,211m |
2:03.8 |
RowErg |
View workout
|
10/16/23 |
10x0:20/0:10r |
919m |
1:48.8 |
RowErg |
View workout
|
10/16/23 |
5:00 |
1,221m |
2:02.8 |
RowErg |
View workout
|
10/13/23 |
30:00 |
6,660m |
2:15.1 |
RowErg |
View workout
|
10/12/23 |
15:00 |
3,544m |
2:06.9 |
RowErg |
View workout
|
10/09/23 |
18x1:00/1:00r |
4,803m |
1:52.4 |
RowErg |
View workout
|
10/09/23 |
5:00 |
1,104m |
2:15.8 |
RowErg |
View workout
|
10/06/23 |
5000m |
21:08.3 |
2:06.8 |
RowErg |
View workout
|
10/05/23 |
v0:20/0:10r...23 |
2,180m |
1:50.0 |
RowErg |
View workout
|
10/03/23 |
5:00 |
1,157m |
2:09.6 |
RowErg |
View workout
|
10/02/23 |
10x200m/0:30r |
7:20.5 |
1:50.1 |
RowErg |
View workout
|