Jeremy Alber
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/28/23 |
8x0:20/0:10r |
742m |
1:47.8 |
RowErg |
View workout
|
08/28/23 |
5:00 |
1,186m |
2:06.4 |
RowErg |
View workout
|
08/24/23 |
5:00 |
1,182m |
2:06.9 |
RowErg |
View workout
|
08/22/23 |
v1:00/1:00r...7 |
3,981m |
2:00.5 |
RowErg |
View workout
|
08/22/23 |
2:49 |
604m |
2:20.0 |
RowErg |
View workout
|
08/22/23 |
5:00 |
1,123m |
2:13.5 |
RowErg |
View workout
|
08/21/23 |
10x500m/r |
21:32.4 |
2:09.2 |
RowErg |
View workout
|
08/17/23 |
1000m |
3:33.6 |
1:46.8 |
RowErg |
View workout
|
08/17/23 |
5:00 |
1,196m |
2:05.4 |
RowErg |
View workout
|
08/15/23 |
5:00 |
1,265m |
1:58.5 |
RowErg |
View workout
|
08/14/23 |
16x0:20/0:10r |
1,428m |
1:52.0 |
RowErg |
View workout
|
08/14/23 |
5:00 |
1,186m |
2:06.4 |
RowErg |
View workout
|
08/10/23 |
3x10c/r |
4:03.4 |
5:33.4 |
RowErg |
View workout
|
08/09/23 |
5:00 |
1,255m |
1:59.5 |
RowErg |
View workout
|
08/08/23 |
2000m |
8:19.7 |
2:04.9 |
RowErg |
View workout
|
08/07/23 |
8x0:20/0:10r |
755m |
1:45.9 |
RowErg |
View workout
|
08/07/23 |
5:00 |
1,221m |
2:02.8 |
RowErg |
View workout
|
07/26/23 |
10:00 |
2,320m |
2:09.3 |
RowErg |
View workout
|
07/26/23 |
10:00 |
2,191m |
2:16.9 |
RowErg |
View workout
|
07/12/23 |
8x0:20/0:10r |
748m |
1:46.9 |
RowErg |
View workout
|
07/07/23 |
8x1:00/1:00r |
2,222m |
1:48.0 |
RowErg |
View workout
|
07/06/23 |
2000m |
8:35.8 |
2:08.9 |
RowErg |
View workout
|
07/06/23 |
5:00 |
1,239m |
2:01.0 |
RowErg |
View workout
|
07/05/23 |
2x1:00/2:00r |
826m |
1:48.9 |
RowErg |
View workout
|
07/03/23 |
5000m |
20:52.3 |
2:05.2 |
RowErg |
View workout
|