Jeremy Alber 100c row
1,569
Meters
6:39.5
Time
2:07.3
Pace
100
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 30 |
| Stroke Count | 200 |
| Drag Factor | 139 |
January 17, 2024 05:42:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:39.5 | 1,569 | 2:07.3 | 170 | 883 | 30 |
| 1:12.6 | 298 | 2:01.8 | 194 | 966 | 31 |
| 1:19.9 | 315 | 2:06.8 | 172 | 890 | 30 |
| 1:26.6 | 327 | 2:12.4 | 151 | 818 | 30 |
| 1:24.9 | 323 | 2:11.4 | 154 | 830 | 30 |
| 1:15.5 | 306 | 2:03.3 | 186 | 941 | 30 |
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Workout Graph
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7 damper