Jeremy Alber
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
06/30/23 | v500m/1:36r...5 | 2,500m | 1:57.7 | RowErg | View workout | |
06/30/23 | 5:00 | 1,254m | 1:59.6 | RowErg | View workout | |
06/29/23 | 2000m | 9:13.0 | 2:18.2 | RowErg | View workout | |
06/28/23 | v250m/1:58r...5 | 1,250m | 1:52.6 | RowErg | View workout | |
06/28/23 | 8x150m/0:30r | 4:06.6 | 1:42.7 | RowErg | View workout | |
06/27/23 | 10x1000m/2:30r | 41:21.0 | 2:04.0 | RowErg | View workout | |
06/26/23 | 6x250m/1:00r | 5:12.1 | 1:44.0 | RowErg | View workout | |
06/23/23 | v21c/3:27r...3 | 640m | 1:56.7 | RowErg | View workout | |
06/23/23 | v21c/2:39r...3 | 615m | 1:52.5 | RowErg | View workout | |
06/22/23 | 10x1000m/2:30r | 43:10.1 | 2:09.5 | RowErg | View workout | |
06/21/23 | 30c | 1:58.2 | 2:06.5 | RowErg | View workout | |
06/21/23 | 2000m | 8:04.5 | 2:01.1 | RowErg | View workout | |
06/20/23 | v500m/3:19r...5 | 2,500m | 2:01.9 | RowErg | View workout | |
06/20/23 | 10x100m/0:20r | 3:21.6 | 1:40.8 | RowErg | View workout | |
06/16/23 | v10c/1:21r...10 | 1,296m | 1:48.5 | RowErg | View workout | |
06/15/23 | 2000m | 8:04.3 | 2:01.0 | RowErg | View workout | |
06/14/23 | 8x250m/r | 8:52.4 | 2:13.1 | RowErg | View workout | |
06/14/23 | v250m/2:29r...3 | 750m | 1:57.2 | RowErg | View workout | |
06/07/23 | v20c/1:43r...3 | 848m | 1:55.4 | RowErg | View workout | |
06/07/23 | 2000m | 8:30.4 | 2:07.6 | RowErg | View workout | |
06/06/23 | 1942m | 8:36.1 | 2:12.8 | RowErg | View workout | |
06/06/23 | 8x0:20/0:10r | 756m | 1:45.8 | RowErg | View workout | |
06/06/23 | v10c/1:24r...3 | 417m | 1:54.6 | RowErg | View workout | |
06/05/23 | 8x100m/0:20r | 2:45.4 | 1:43.3 | RowErg | View workout | |
06/05/23 | v10c/1:46r...3 | 386m | 1:47.6 | RowErg | View workout |