Jeremy Alber

Log

Date Workout Score Ave Comments Action
02/06/24 8x0:30/0:10r 1,055m 1:53.7

6 damper

View workout
02/06/24 100c 6:05.8 2:01.4

6 damper

View workout
02/05/24 v100m/4:29r...6 600m 1:50.2

5 damper

View workout
02/05/24 10x0:20/0:10r 946m 1:45.7

5 damper

View workout
02/02/24 22:17 5,136m 2:10.1

5 damper rehab for back.

View workout
01/30/24 100c 6:09.1 2:01.7

5 damper

View workout
01/29/24 v250m/3:45r...3 1,500m 1:57.1 View workout
01/29/24 10x0:30/0:30r 1,435m 1:44.5

5 damper

View workout
01/26/24 100c 6:29.9 2:05.0

5 damper

View workout
01/24/24 v21c/4:01r...3 709m 2:07.7

5 damper

View workout
01/24/24 v11c/1:53r...7 1,129m 2:00.2

5 damper

View workout
01/24/24 100c 6:09.0 2:01.7

5 damper

View workout
01/23/24 10x0:30/0:30r 1,441m 1:44.0

5 damper

View workout
01/22/24 1:16 320m 1:59.6 View workout
01/22/24 5:00 1,216m 2:03.3

5 damper

View workout
01/18/24 5:00 1,261m 1:58.9

5 damper

View workout
01/17/24 10x250m/1:00r 9:23.6 1:52.7

1-10 damper.

View workout
01/17/24 100c 6:39.5 2:07.3

7 damper

View workout
01/16/24 v250m/2:05r...6 1,500m 1:50.2

4 damper

View workout
01/16/24 10:00 2,362m 2:07.0

4 damper

View workout
01/11/24 v35c/4:41r...4 1,121m 1:54.2

7 damper

View workout
01/09/24 1:14 216m 2:51.2

8 damper

View workout
01/09/24 1:03 275m 1:54.7

8 damper

View workout
01/09/24 1:08 304m 1:53.3

8 damper

View workout
01/09/24 v250m/2:36r...3 750m 1:55.0

4 damper

View workout