Sign Up

Jeremy Alber v100m/0:20r...20 row

2,000

Meters

7:00.1

Time

1:45.0

Pace

140

Calories

Rest Distance1,618
Rest Time8:20.0
Overall Distance3,618
Overall Time15:20.1
Average Watts302
Calories Per Hour1339
Stroke Rate28
Stroke Count422
Drag Factor107

May 06, 2024 05:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

5 damper

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:00.1 2,000 1:45.0 302 1339 28
0:21.4 100 1:47.0 286 1283 28
r: 0:20 69
0:20.6 100 1:43.0 320 1402 29
r: 0:20 76
0:20.8 100 1:44.0 311 1370 29
r: 0:20 72
0:20.8 100 1:44.0 311 1370 29
r: 0:20 69
0:20.9 100 1:44.5 307 1355 29
r: 0:20 72
0:20.8 100 1:44.0 311 1370 29
r: 0:20 74
0:21.1 100 1:45.5 298 1325 28
r: 0:20 70
0:20.8 100 1:44.0 311 1370 29
r: 0:20 66
0:20.9 100 1:44.5 307 1355 29
r: 0:20 70
0:20.8 100 1:44.0 311 1370 29
r: 2:00 323
0:21.1 100 1:45.5 298 1325 28
r: 0:20 73
0:21.0 100 1:45.0 302 1340 29
r: 0:20 71
0:21.0 100 1:45.0 302 1340 29
r: 0:20 65
0:20.9 100 1:44.5 307 1355 29
r: 0:20 67
0:21.0 100 1:45.0 302 1340 29
r: 0:20 68
0:21.1 100 1:45.5 298 1325 28
r: 0:20 65
0:20.9 100 1:44.5 307 1355 29
r: 0:20 68
0:21.3 100 1:46.5 290 1297 28
r: 0:20 62
0:21.4 100 1:47.0 286 1283 28
r: 0:20 60
0:21.4 100 1:47.0 286 1283 28
r: 0:20 58
r1,618

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.