Jess DiCarlo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/01/24 |
v100m/0:30r...11 |
3,600m |
3:13.2 |
Slides |
View workout
|
09/30/24 |
v100m/0:30r...17 |
8,100m |
2:52.7 |
Slides |
View workout
|
09/28/24 |
v100m/0:30r...11 |
3,600m |
2:54.4 |
Slides |
View workout
|
09/28/24 |
v100m/0:30r...13 |
4,900m |
3:04.3 |
Slides |
View workout
|
09/28/24 |
v1000m/2:00r...1 |
1,000m |
3:00.4 |
Slides |
View workout
|
09/23/24 |
428m |
3:12.7 |
3:45.1 |
Slides |
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|
09/23/24 |
100c |
13:16.1 |
3:23.8 |
Slides |
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|
09/23/24 |
v20c/2:00r...5 |
5,851m |
3:02.1 |
Slides |
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|
09/21/24 |
3916m |
39:51.6 |
5:05.3 |
Slides |
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|
09/21/24 |
v1000m/1:00r...5 |
5,000m |
3:19.7 |
Slides |
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|
09/20/24 |
1551m |
9:11.5 |
2:57.7 |
Slides |
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|
09/20/24 |
3000m |
18:17.2 |
3:02.8 |
Slides |
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|
09/20/24 |
30:00 |
5,049m |
2:58.2 |
Slides |
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|
08/30/24 |
2000m |
13:44.7 |
3:26.1 |
Slides |
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|
08/30/24 |
5000m |
32:17.8 |
3:13.7 |
Slides |
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|
08/15/24 |
3x12:00/0:30r |
5,899m |
3:03.0 |
Slides |
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|
08/11/24 |
3x12:00/1:15r |
5,950m |
3:01.5 |
Slides |
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|
08/10/24 |
7x5:00/1:15r |
5,863m |
2:59.0 |
Slides |
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|
08/07/24 |
5x1000m/1:00r |
32:30.8 |
3:15.0 |
Slides |
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|
08/04/24 |
8x5:00/1:00r |
6,527m |
3:03.8 |
Slides |
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|
07/31/24 |
10000m |
1:05:15.5 |
3:15.7 |
Slides |
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|
07/26/24 |
1x1000m/1:00r |
5:26.9 |
2:43.4 |
Slides |
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|
07/25/24 |
v5:00/0:52r...4 |
3,500m |
2:51.4 |
Slides |
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|
07/22/24 |
4x1000m/1:00r |
24:51.8 |
3:06.4 |
Slides |
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|
07/21/24 |
1000m |
5:28.6 |
2:44.3 |
Slides |
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|