Jess DiCarlo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/16/24 | v1000m/0:30r...10 | 5,500m | 2:42.8 | Slides | View workout | |
| 11/15/24 | v100m/0:30r...5 | 900m | 2:51.1 | Slides | View workout | |
| 11/15/24 | 3x1:30/1:00r | 965m | 2:19.8 | Slides | View workout | |
| 11/15/24 | 3x1:30/1:00r | 961m | 2:20.4 | Slides | View workout | |
| 11/15/24 | 3x1:30/1:00r | 964m | 2:20.0 | Slides | View workout | |
| 11/15/24 | v100m/0:30r...7 | 1,600m | 2:37.1 | Slides | View workout | |
| 11/14/24 | v100m/0:30r...19 | 10,000m | 2:54.2 | Slides | View workout | |
| 11/11/24 | v100m/0:30r...19 | 10,000m | 2:48.3 | Slides | View workout | |
| 11/09/24 | v100m/0:30r...17 | 8,100m | 2:43.9 | Slides | View workout | |
| 11/07/24 | 2:07 | 343m | 3:05.1 | Slides | View workout | |
| 11/07/24 | 3x1:30/1:00r | 1,014m | 2:13.1 | Slides | View workout | |
| 11/07/24 | 3x1:30/1:00r | 1,014m | 2:13.1 | Slides | View workout | |
| 11/07/24 | 3x1:30/1:00r | 999m | 2:15.1 | Slides | View workout | |
| 11/07/24 | v100m/0:30r...5 | 900m | 2:37.7 | Slides | View workout | |
| 11/04/24 | 6:24 | 1,117m | 2:52.1 | Slides | View workout | |
| 11/04/24 | v100m/0:30r...5 | 900m | 2:53.0 | Slides | View workout | |
| 11/04/24 | v100m/0:30r...5 | 900m | 2:39.0 | Slides | View workout | |
| 11/04/24 | v100m/0:30r...9 | 2,500m | 2:39.6 | Slides | View workout | |
| 11/04/24 | 3x6:00/2:00r | 3,705m | 2:25.7 | Slides | View workout | |
| 11/04/24 | v100m/0:30r...5 | 900m | 2:35.2 | Slides | View workout | |
| 10/30/24 | 1:04 | 178m | 3:01.7 | Slides | View workout | |
| 10/29/24 | 2:58 | 336m | 4:25.7 | Slides | View workout | |
| 10/29/24 | 20:00 | 4,197m | 2:22.9 | Slides | View workout | |
| 10/29/24 | v100m/0:30r...5 | 900m | 3:03.0 | Slides | View workout | |
| 10/28/24 | v100m/0:30r...8 | 3,600m | 3:07.4 | Slides | View workout |