Jess DiCarlo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/20/24 | 4x1000m/1:00r | 22:42.4 | 2:50.3 | Slides | View workout | |
| 07/09/24 | v1500m/2:00r...4 | 6,000m | 3:26.6 | Slides | View workout | |
| 06/25/24 | v1:00/2:00r...1 | 181m | 2:45.7 | Slides | View workout | |
| 06/07/24 | v500m/2:00r...5 | 2,500m | 2:49.1 | Slides | View workout | |
| 06/07/24 | v4:00/r...3 | 2,346m | 2:59.0 | Slides | View workout | |
| 05/02/24 | v1:00/1:00r...7 | 3,544m | 2:28.1 | Slides | View workout | |
| 02/15/24 | 1000m | 5:21.4 | 2:40.7 | Slides | View workout | |
| 02/14/24 | 1000m | 5:35.7 | 2:47.8 | Slides | View workout | |
| 01/31/24 | 151m | 0:55.3 | 3:03.1 | Slides | View workout | |
| 01/31/24 | v250m/0:30r...4 | 1,500m | 2:48.8 | Slides | View workout | |
| 01/31/24 | 1:13 | 200m | 3:03.5 | Slides | View workout | |
| 01/31/24 | v250m/0:30r...5 | 2,250m | 3:04.3 | Slides | View workout | |
| 01/31/24 | v250m/0:20r...5 | 2,250m | 2:40.7 | Slides | View workout | |
| 01/29/24 | 1000m | 5:31.7 | 2:45.8 | Slides | View workout | |
| 01/27/24 | v4:00/r...3 | 2,229m | 2:41.5 | Slides | View workout | |
| 01/27/24 | 9:05.2 | 2,000m | 2:16.3 | RowErg | ||
| 01/25/24 | 3000m | 19:09.1 | 3:11.5 | Slides | View workout | |
| 01/25/24 | v4:00/r...7 | 3,760m | 2:47.5 | Slides | View workout | |
| 01/25/24 | 6:45 | 769m | 4:23.4 | Slides | View workout | |
| 01/23/24 | 5:52 | 1,012m | 2:53.9 | Slides | View workout | |
| 01/23/24 | 1x1000m/3:00r | 5:12.5 | 2:36.2 | Slides | View workout | |
| 01/23/24 | 1x1000m/3:00r | 4:48.5 | 2:24.2 | Slides | View workout | |
| 01/23/24 | 0:13 | 46m | 2:24.5 | Slides | View workout | |
| 01/23/24 | 0:37 | 131m | 2:24.6 | Slides | View workout | |
| 01/23/24 | v4:00/r...5 | 3,334m | 2:50.9 | Slides | View workout |