Jess DiCarlo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/05/24 | 2000m | 11:43.4 | 2:55.8 | Slides | View workout | |
| 01/05/24 | 7:00 | 1,421m | 2:27.7 | Slides | View workout | |
| 01/05/24 | v3:30/r...2 | 1,411m | 2:28.8 | Slides | View workout | |
| 01/05/24 | 7:00 | 1,363m | 2:34.0 | Slides | View workout | |
| 01/05/24 | v4:00/r...5 | 3,415m | 2:46.9 | Slides | View workout | |
| 01/01/24 | 1x10:00/1:00r | 1,718m | 2:54.6 | Slides | View workout | |
| 01/01/24 | 3x12:00/4:00r | 6,823m | 2:38.2 | Slides | View workout | |
| 01/01/24 | v8:00/r...2 | 1,800m | 2:46.6 | Slides | View workout | |
| 12/29/23 | 650m | 4:35.7 | 3:32.0 | Slides | View workout | |
| 12/29/23 | 601m | 3:56.5 | 3:16.7 | SkiErg | View workout | |
| 12/29/23 | 5x200m/0:50r | 4:34.0 | 2:17.0 | Slides | View workout | |
| 12/29/23 | 10x250m/1:00r | 12:00.8 | 2:24.1 | Slides | View workout | |
| 12/29/23 | v4:00/r...3 | 2,431m | 2:52.7 | Slides | View workout | |
| 12/28/23 | 1x6000m/2:00r | 34:13.2 | 2:51.1 | Slides | View workout | |
| 12/27/23 | 10:00 | 1,584m | 3:09.3 | Slides | View workout | |
| 12/27/23 | 3x10:00/4:00r | 5,590m | 2:41.0 | Slides | View workout | |
| 12/27/23 | 10:00 | 1,692m | 2:57.3 | Slides | View workout | |
| 12/25/23 | 1:00:00 | 10,261m | 2:55.4 | Slides | View workout | |
| 12/24/23 | 500m | 3:54.0 | 3:54.0 | Slides | View workout | |
| 12/24/23 | 30:00 | 5,849m | 2:33.8 | Slides | View workout | |
| 12/24/23 | v4:00/r...5 | 3,304m | 2:52.5 | Slides | View workout | |
| 12/20/23 | v4:00/r...5 | 3,345m | 2:50.4 | Slides | View workout | |
| 12/05/23 | 2000m | 13:22.1 | 3:20.5 | Slides | View workout | |
| 11/22/23 | 1000m | 6:24.0 | 3:12.0 | Slides | View workout | |
| 11/22/23 | 250m | 0:54.4 | 1:48.8 | Slides | View workout |