Jess DiCarlo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/21/24 | 10:16 | 1,743m | 2:56.9 | Slides | View workout | |
| 01/21/24 | v500m/1:00r...4 | 2,250m | 2:13.7 | Slides | View workout | |
| 01/21/24 | v4:00/r...5 | 3,529m | 2:41.5 | Slides | View workout | |
| 01/19/24 | 6000m | 34:51.4 | 2:54.2 | Slides | View workout | |
| 01/19/24 | 6x0:45/0:15r | 1,049m | 2:08.6 | Slides | View workout | |
| 01/19/24 | v4:00/r...5 | 2,642m | 2:50.3 | Slides | View workout | |
| 01/17/24 | 3:57 | 506m | 3:54.9 | Slides | View workout | |
| 01/17/24 | 30:00 | 6,065m | 2:28.3 | Slides | View workout | |
| 01/17/24 | v4:00/r...5 | 3,378m | 2:48.7 | Slides | View workout | |
| 01/15/24 | 3:00 | 494m | 3:02.1 | Slides | View workout | |
| 01/15/24 | 2x10:00/4:00r | 3,702m | 2:42.0 | Slides | View workout | |
| 01/15/24 | v8:00/r...2 | 1,686m | 2:57.9 | Slides | View workout | |
| 01/14/24 | 500m | 3:43.1 | 3:43.1 | Slides | View workout | |
| 01/14/24 | 1:10:00 | 11,674m | 2:59.8 | Slides | View workout | |
| 01/12/24 | 1:00:00 | 9,068m | 3:18.5 | Slides | View workout | |
| 01/12/24 | 8x350m/1:00r | 13:06.6 | 2:20.4 | Slides | View workout | |
| 01/12/24 | v4:00/r...3 | 3,101m | 2:15.4 | Slides | View workout | |
| 01/11/24 | 2x7000m/2:00r | 1:23:33.9 | 2:59.0 | Slides | View workout | |
| 01/10/24 | v500m/1:00r...14 | 7,000m | 2:24.8 | Slides | View workout | |
| 01/10/24 | v4:00/r...5 | 3,388m | 2:48.2 | Slides | View workout | |
| 01/08/24 | 1x20:00/5:00r | 2,189m | 4:34.0 | Slides | View workout | |
| 01/08/24 | 10x100m/1:00r | 4:30.2 | 2:15.1 | Slides | View workout | |
| 01/08/24 | 10x100m/1:00r | 4:44.2 | 2:22.1 | Slides | View workout | |
| 01/08/24 | v4:00/r...5 | 3,436m | 2:45.8 | Slides | View workout | |
| 01/07/24 | 2x35:00/1:00r | 12,044m | 2:54.3 | Slides | View workout |