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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Nicholas Doughty

Log

Date Workout Score Ave Comments Action
01/02/19 4x400m/5:00r 4:52.5 1:31.4 View workout
12/19/18 20:42 5,017m 2:03.8 View workout
12/07/18 21:17 5,007m 2:07.6 View workout
11/30/18 25000m 1:53:58.9 2:16.7 View workout
11/28/18 1:26:31 20,006m 2:09.7 View workout
11/27/18 20:45 4,529m 2:17.5 View workout
11/27/18 24:32 5,519m 2:13.4 View workout
11/26/18 15000m 1:03:01.4 2:06.0 View workout
11/25/18 42:47 10,048m 2:07.7 View workout
11/23/18 10000m 39:30.6 1:58.5 View workout
11/22/18 39:30.0 10,000m 1:58.5 View workout
11/21/18 17000m 1:16:39.1 2:15.2 View workout
11/20/18 10000m 41:43.9 2:05.1 View workout
11/19/18 20000m 1:26:29.5 2:09.7 View workout
11/18/18 46:32 10,875m 2:08.3 View workout
11/17/18 42195m 3:11:42.3 2:16.2 View workout
11/16/18 20000m 1:27:47.1 2:11.6 View workout
11/15/18 5000m 21:05.1 2:06.5 View workout
11/14/18 15000m 1:04:43.8 2:09.4 View workout
11/14/18 10000m 45:20.4 2:16.0 View workout
11/13/18 6600m 28:57.4 2:11.6 View workout
11/13/18 15000m 1:02:29.2 2:04.9 View workout
11/12/18 2:00:00 27,807m 2:09.4 View workout
11/11/18 5:09 1,176m 2:11.7 View workout
11/11/18 33:17 7,512m 2:12.9 View workout